Silent retreat and fasting: next date May 8-28 (21 days) and May 17-28 (12 days)
The Mãe Mirra Portal offers online yoga practices and facilitates fasting and silence processes.
Both techniques are ancient traditions that promote the recollection of mental activities, allowing other states of consciousness to flourish.
This is an opportunity to connect with the inner body and reveal the outside landscapes from another perspective, after diving inward. The aim of the practice is to encourage self-knowledge of the physical, vital, emotional, psychic and spiritual body and the Law of Nature.Show paths already taken by sages to freedom and happiness, from the adoption of ethical and moral precepts for life, from the concentration and purification of the mind and the experience of knowledge..
Yoga – Open schedules:
Online chair yogatherapy Tuesday 8h30AM
Purna Yoga Online: Tuesday 9h45 (Teacher Stefanie Isham)
Wednesday and Friday 19h and Tuesday and Thursday 9h (Teacher Yuska)
Pranayama online: Tuesday 19h
Explore our COURSES AND WORKSHOPS here
