Registration Form - Silent and Fasting Retreat ← BackThank you for your response. ✨ You will soon receive an email from the Portal Mãe Mirra team with the next steps. 1 2 3 4 5 6 Presentation This form aims to get to know you better and understand your current physical, emotional, and mental health, your previous experiences, and your motivations for participating in the retreat. This information is used to help us evaluate, together with you, which experience and meal plan are most suitable during your stay on the Portal. We ask that you answer honestly and carefully. Some answers may require an individual conversation or evaluation/approval from a healthcare professional before participation is confirmed. Your health information will be treated confidentially and used exclusively for the organization, security, and monitoring of your participation in the retreat. 1. ABOUT THE RETREAT Which experience are you signing up for?(required) Silent and Fasting Retreat – 7 days – December 29th to January 4th Silent and Fasting Retreat – 7 days – February 6th to 12th Detox Retreat – 3 days I still don't know and would like some guidance. Estimated date of arrival(required) MM/DD/YYYY Expected departure date(required) DD/MM/YYYY Do you intend to stay for the entire period you initially chose?(required) Yes No I still don't know Have you visited the Mãe Mirra Portal before?(required) Yes No If so, when was it and in which activity, retreat or experience? 2. PERSONAL DATA Full name(required) Name you prefer to be called Date of birth(required) MM/DD/YYYY Gender Feminine Masculine Non-binary Other I prefer not to disclose. Current profession/occupation Studies / training Elementary education High school Technical training University student Postgraduate studies Self-taught Free or alternative studies Other If you selected Other, please specify. Email address(required) Mobile phone / WhatsApp number with area code and country code.(required) Full address(required) City(required) State / Province Country of residence(required) Country of birth(required) Original language(required) Another language that he understands well. Level of comprehension in another language Select an option Basic Intermediary Advanced Fluent Not applicable Current weight in kg Height Has there been a significant change in weight in the last 6 months? No Yes – I lost weight Yes – I gained weight. If so, approximately how much and why? 3. CURRENT LIFE CONTEXT Marital status / relationship status Single In a relationship Married Separated or divorced Widow@ I prefer not to answer. Do you have children or other people under your care? No Yes If so, tell us briefly. How would you currently describe your relationship with your family and/or closest people? It may be important to let us know if you are going through situations such as bereavement, separation, job or residence change, childbirth, family conflict, illness of someone close, overload, personal crisis, or other significant transformation. Are you going through any changes, crises, or significant events right now?(required) No Yes If so, tell us what you think is important for us to know. Do you currently have a support network you can turn to after the retreat?(required) Yes Partially No 4. PHYSICAL HEALTH The questions in this section are part of our preliminary assessment. Selecting a condition does not automatically mean participation is impossible. Some situations may require individual discussion, adaptation of the experience, or evaluation by a healthcare professional. How would you rate your physical health currently?(required) Very good Good Regular Fragile I am experiencing some kind of health condition. Do you currently have, or have you ever received, a diagnosis of any relevant health condition?(required) No Yes If so, what condition, when was it diagnosed, and what is its current status? Have you ever undergone surgery, hospitalization, or received significant emergency care?(required) No Yes If so, please state the reason and approximately when it occurred. Have you had a fever, infection, episode of dehydration, or other acute condition in the last 30 days?(required) No Yes If so, explain what happened and how things are currently. Conditions that require greater attention Check everything that you currently have or that has occurred in the past that is relevant in your health history. Health conditions High blood pressure Low blood pressure Fainting Hypoglycemia Type 1 diabetes Type 2 diabetes Another type of diabetes Changes in blood glucose levels Heart disease Arrhythmia or palpitations Chest pain Stroke or other neurological event Respiratory problem Asthma Anemia Blood disorders or diseases Kidney problems Kidney stones Liver problems Thyroid problems Significant changes in appetite Digestive problems Reflux or gastritis Frequent nausea or vomiting Frequent diarrhea or constipation Migraine or headaches Vertigo or dizziness Seizures or epilepsy Tremors Significant muscle weakness Changes in sensitivity Bone or joint pain Chronic pain Hormonal changes Another condition None of the above Explain the marked conditions, indicating when they occurred, treatments performed, and their current status. Are there any other health-related precautions we should take? If not, write No.(required) 5. MEDICATIONS AND HEALTH MONITORING For responsible monitoring, we need to know the medications currently being used. Do not interrupt, reduce, or modify prescribed medications to participate in the retreat without guidance from the responsible healthcare professional. The retreat team does not make changes to medical prescriptions. Are you currently taking any medication?(required) No Yes If so, list ALL medications. For each one, indicate the name, dosage, frequency, times, reason for use, how long you have been using it, and whether it was prescribed by a healthcare professional. Do you use insulin or any other medication to control your blood sugar?(required) No Yes I don't know If yes or don't know, please provide the name, dosage, and times of use. Do you use medication to control blood pressure or diuretics?(required) No Yes I don't know If yes or don't know, please specify which ones. Do you use supplements, herbal remedies, or hormones regularly?(required) No Yes If so, which ones and how often? Were you thinking about stopping, reducing, or modifying any medication in order to participate in the retreat?(required) No Yes I don't know If so, which medication and what change were you considering? Important: Do not make changes to prescribed medications on your own. If a change is necessary, it should be discussed beforehand with the professional responsible for your care. Are you currently under medical, psychological, psychiatric, or other healthcare professional care?(required) No Yes If so, which professional, what is their specialty, and why? 6. Pregnancy, Postpartum Period, and Breastfeeding Positive responses in this section will be evaluated individually before the dietary modality is defined. Are you currently pregnant? No Yes There is a possibility. Not applicable If so, how many weeks or months pregnant? Are you currently breastfeeding? No Yes Not applicable Have you given birth in the last 12 months? No Yes Not applicable If so, when was the birth? 7. NUTRITION AND RELATIONSHIP WITH FOOD What is your current diet like?(required) Omnivorous Vegetarian Vegan Raw food Predominantly plant-based Other If you selected Other, please describe. Do you have any food allergies?(required) No Yes If so, which ones? Do you have any food intolerances or foods that you cannot eat?(required) No Yes If so, which ones? Are there any foods that you don't eat due to personal, cultural, ethical, or spiritual choices? How many meals do you usually eat per day? How do you currently view your relationship with food?(required) Calm Generally calm Oscillating Conflictive I prefer to talk individually. If you've mentioned a specific situation, briefly describe when it occurred and how it is currently. Also, comment on whether you have ever experienced an eating disorder or condition related to food or nutritional status, such as anorexia, bulimia, binge eating, anemia, or another relevant situation. 8. EXPERIENCES WITH FASTING Have you ever fasted before?(required) Never Yes, sometimes. Yes, regularly Which sports have you participated in? Intermittent fasting Fasting with juices or strained drinks Fasting with water only Dry fasting Monofeed Other I never did it. What was the longest continuous period of fasting you have ever done? When was your most recent fasting experience? Describe your main previous experiences with fasting: method, duration, preparation, how you felt physically and emotionally, and how you broke the fast. If you have never fasted, write Never.(required) Have you ever experienced any of the following situations during a fast? Fainting Intense dizziness Mental confusion Palpitations Vomiting Hypoglycemia Significant change in blood glucose levels Extreme weakness Dehydration Intense pain Intense emotional change The need to break the fast. Need for medical attention None of these situations Other If you've experienced a similar situation, tell us what happened, what type of fasting you were doing, and how the situation was resolved. How is your daily hydration routine usually?(required) I drink plenty of water. Moderate I drink very little water. I don't know how to evaluate it. 9. ALCOHOL, NICOTINE AND OTHER SUBSTANCES Do you currently consume alcohol?(required) No Occasionally Weekly Often When was the last time you consumed alcohol? Do you use cigarettes, tobacco, vapes, or other forms of nicotine?(required) No Yes If so, please specify the frequency and when it was last used. Have you used cannabis or other psychoactive or recreational substances in the last 3 months?(required) No Yes If so, please specify which substances, how often, and when the last use occurred. Have you ever had a relationship that you consider problematic or addictive involving alcohol, nicotine, medication, or other substances?(required) No Yes, in the past Yes, currently I prefer to talk individually. If you wish, tell us what you consider important about this experience. Power plants and traditional medicines Have you ever used power plants or traditional medicines, such as ayahuasca, rapé, or others?(required) Never Yes If so, which one(s)? When was your most recent experience? How often do you use it? Have you experienced any difficult physical, emotional, or psychological reactions during or after these experiences? No Yes Not applicable If so, explain. 10. EMOTIONAL AND MENTAL HEALTH Silence, withdrawal, and dietary changes can also trigger emotional and mental aspects. These questions are intended for care and prior assessment. How would you rate your emotional health right now?(required) Very stable Stable Oscillating I'm going through a difficult time. I prefer to talk individually. Have you ever undergone or are you currently undergoing psychotherapy?(required) Never In the past At the moment Have you ever had or are you currently having psychiatric treatment?(required) Never In the past At the moment Have you ever received a diagnosis related to mental health?(required) No Yes If so, what was the diagnosis, when did it occur, and how are you currently doing? Have you ever experienced significant events related to any of the situations below? Intense anxiety Panic attacks Depression Prolonged insomnia Mania or hypomania Dissociation or depersonalization Significant changes in perception Psychosis Self-harm Thoughts of taking one's own life. Suicide attempt Psychiatric hospitalization None of the above Another situation If you checked off any items, please only include the information you consider important for us to understand when it occurred and your current situation. Have you experienced any significant emotional or psychiatric crises in the last 12 months?(required) No Yes If so, tell us briefly what happened and how things are currently. How is your sleep currently?(required) Very good Good Irregular Bad Very bad On average, how many hours do you sleep per night? 11. MEDITATION, SILENCE AND SELF-AWARENESS PRACTICES Do you have experience with meditation?(required) None Home Occasional Regular practice Practicing for several years What techniques, methods, or traditions have you practiced? Do you currently maintain any regular exercise routine? No Yes If so, which practice and how often? Have you ever participated in a silent retreat? No Yes If so, please specify location, type of event, and duration. What is the longest period you have ever voluntarily remained silent? Have you ever had a difficult physical, emotional, or psychological experience during meditation, retreat, silence, or another practice of introspection?(required) No Yes If so, tell us what happened. Have you ever practiced or undergone other therapeutic, energetic, or self-care practices? No Yes If so, which ones? E.g.: Reiki, ThetaHealing, Access Bars, breathing techniques, body therapies, etc. 12. SELF-ANALYSIS AND SELF-ASSESSMENT For each item, choose a number from 1 to 5 according to how you currently perceive yourself. 1 = requires a lot of attention. 5 = considered very developed or balanced. Body awareness(required) Select an option 1 2 3 4 5 Energy / vitality(required) Select an option 1 2 3 4 5 Sleep quality(required) Select an option 1 2 3 4 5 Memory(required) Select an option 1 2 3 4 5 Attention / reasoning(required) Select an option 1 2 3 4 5 Concentration(required) Select an option 1 2 3 4 5 Ability to remain silent(required) Select an option 1 2 3 4 5 Emotional stability(required) Select an option 1 2 3 4 5 The ability to observe thoughts and emotions before acting.(required) Select an option 1 2 3 4 5 Autonomy(required) Select an option 1 2 3 4 5 Ability to ask for help(required) Select an option 1 2 3 4 5 The ability to perceive and respect the limits of one's own body.(required) Select an option 1 2 3 4 5 What qualities or skills do you recognize in yourself?(required) What qualities or skills do you wish to develop?(required) Is there any person or role model who embodies these qualities? Who and why? 13. MOTIVATION FOR THE RETREAT What are you looking for by participating in this retreat?(required) Why have you chosen silence, fasting, and/or a more subtle approach to food at this point in your life?(required) What do you hope to find, understand, or transform through this experience? Are there any specific expectations you'd like to share with us? Is there anything that causes you fear, insecurity, or concern regarding the retreat?(required) If your experience during the retreat is different from what you imagined, how do you think you will deal with that? 14. BRIEF BIOGRAPHY Tell us a little about yourself and your life journey. If it makes sense, you can talk about where you grew up, your family, education, work, important relationships, life-changing events, significant changes or crises, interests, spirituality, self-knowledge, what you enjoy doing, your service to the world, and the moment you are currently experiencing. A little about me(required) Is there any significant event, crisis, loss, trauma, or experience from your life that you feel is important for the team to know about in order to better support your experience during the retreat? 15. AVAILABILITY FOR THE EXPERIENCE Do you understand that there will be extended periods of silence and reflection?(required) Yes No I have doubts. Do you feel ready to observe silence as instructed by the retreat?(required) Yes No I have doubts. Are you available to leave your electronic devices stored for the indicated period?(required) Yes No I'd like to talk about this. Are you willing to follow the retreat's schedule and guidelines?(required) Yes No I have doubts. Are you willing to remain in the space for the entire duration of the retreat? (required) Yes No I have doubts. Do you commit to immediately informing the team of any significant physical, emotional, or mental changes, even if this means adapting or interrupting your fast?(required) Yes No 16. EMERGENCY CONTACT Full name of the emergency contact(required) What is this person's relationship to you?(required) Emergency contact phone number / WhatsApp(required) Emergency contact email Does this person know that you will be participating in a silent retreat and/or fasting activity?(required) Yes No Can she be contacted by the team in a situation of need?(required) Yes No 17. PARTICIPATION AGREEMENTS Read each statement carefully and check the boxes to indicate your agreement. Participation agreements(required) I understand the proposal for silence, reflection, self-study, and introspection during the retreat and I commit to respecting the periods, spaces, and guidelines indicated by the team. I understand and agree that the electronic devices I bring will remain stored for the period indicated by the organization. I agree not to use alcohol, nicotine, cannabis, or other intoxicating or recreational substances during my stay on the Portal. I pledge not to use power plants or other psychoactive substances during my stay on the Portal. I declare that I have correctly informed the team of any recent use of herbal remedies or other psychoactive substances. I commit to remaining in the space for the entire duration of the retreat. I declare that I have correctly informed you of all medications I currently use. I understand that I should not interrupt, reduce, or modify prescribed medications to participate in the retreat without guidance from the responsible healthcare professional, and that the retreat team will not make any changes to my medication prescription. I understand that my response to fasting and dietary adjustments is individual, and I commit to promptly communicating any relevant physical, emotional, or mental changes to the team. I understand that continuing the fast is not a goal to be maintained at all costs and that caring for my body and my general health takes priority over completing a previously planned duration. I agree that, should the team identify signs or information indicating a need for greater care, they may recommend adapting the dietary regimen, including foods, interrupting the fast, or seeking professional evaluation. I promise not to hide any symptoms or discomfort in order to continue the fast. I understand that certain health conditions or the use of certain medications may require individual assessment before confirming the chosen retreat modality. If I am asked to undergo an evaluation or receive guidance from a healthcare professional before participating, I understand that confirmation of my registration may be contingent upon this step. I commit to reading the food preparation guidelines sent before the retreat and to informing the team if there are any health reasons that prevent me from following them. I understand the importance of making a gradual transition after ending the fast and I commit to following the guidelines for returning to eating. I declare that the information provided in this form is true and complete to the best of my knowledge. I understand that submitting this form does not automatically confirm my participation and that the team may request a conversation, additional information, or a professional evaluation before confirmation. Reservation, Payment, Cancellation and Participation Agreements Policy I have read and accept the Reservation, Payment, Cancellation and Participation Agreements Policy. I am aware that reserving a spot requires an advance payment of 30% of the total retreat cost; that the full retreat cost must be paid before the start of the experience; that cancellations made 30 days or more in advance will result in a retention of 10% of the total retreat cost; that cancellations made less than 30 days in advance will result in a retention of 25% of the total retreat cost; and that date changes may be made at no additional cost, subject to availability. 18. CONSENT FOR DATA PROCESSING This form contains personal data and health-related information. This information will be used to evaluate your registration, organize the retreat, provide support during your stay, and address issues related to your care and safety. By submitting your information, you’re giving us permission to email you. You may unsubscribe at any time. 19. How did you find out about the portal? How did you hear about us? Instagram Google/Bing/search engine ChatGPT or other AI tool Recommendation from a friend Family WhatsApp group Event or activity I was already familiar with the Portal. Other If you received a recommendation, who recommended you? Portal Communications By submitting your information, you’re giving us permission to email you. You may unsubscribe at any time. 20. FREE SPACE Is there anything we haven't asked that you'd like to share with us? ← Back Next → Submit application Δ