{"id":3649,"date":"2024-10-15T12:08:05","date_gmt":"2024-10-15T15:08:05","guid":{"rendered":"https:\/\/portalmaemirra.org\/?p=3649"},"modified":"2026-10-09T15:35:32","modified_gmt":"2026-10-09T18:35:32","slug":"o-silencio-e-a-terra-um-convite-ao-retiro-de-silencio-e-jejum-gratuito-do-portal-mae-mirra","status":"publish","type":"post","link":"https:\/\/portalmaemirra.org\/en\/2024\/10\/15\/o-silencio-e-a-terra-um-convite-ao-retiro-de-silencio-e-jejum-gratuito-do-portal-mae-mirra\/","title":{"rendered":"Silence and the Earth: An Invitation to the Free Silent and Fasting Retreat from Portal M\u00e3e Mirra"},"content":{"rendered":"<p class=\"wp-block-paragraph\">At Portal M\u00e3e Mirra, we believe that <strong>honor life<\/strong> goes beyond working with the land. It is about cultivating consciousness and taking care of our inner being, so that we can act with more clarity and harmony in the world. In this spirit, every year-end, we offer a <strong>free silent retreat and juice-based cleansing diet<\/strong>, an opportunity for deep reconnection with our essence and with the Earth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/portalmaemirra.org\/en\/registration-form\/\" data-type=\"page\" data-id=\"7568\">Register<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why a Silent Retreat?<\/strong> Amidst the hustle and bustle of everyday life, we often get lost in the fast pace of modern life. The constant demands and distractions of routine distance us from who we really are and who we can be. In this scenario, silence reveals itself as a powerful path to <strong>look inside yourself, deeply<\/strong>, and allow the most essential answers to come to the surface.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The silent retreat at Portal M\u00e3e Mirra is a chance to <strong>pause<\/strong>, to return to what is natural and simple. By temporarily stepping away from external noise, we make room to listen to the inner wisdom that resides within each of us. This process of <strong>self-observation<\/strong> allows us to see life from a new perspective, renewing our understanding and commitment to what really matters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Juice Fasting: Purification and Regeneration<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> The juice fast, which accompanies the retreat, is an ancient practice of purification, not only of the body, but also of the mind and spirit. By feeding ourselves with fresh, natural juices, we provide the body with the rest it needs to regenerate itself. This physical rest also reflects on our emotional and mental well-being, allowing us to <strong>let us renew our energies<\/strong> and, at the same time, deepen our contact with nature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Our Commitment to Earth and Consciousness<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Everything we do at Portal M\u00e3e Mirra is aligned with our commitment to <strong>develop awareness<\/strong> and honor life in its entirety. We work with the <strong>agroecology<\/strong> as part of this greater purpose, regenerating the soil and caring for the environment that sustains us. But we understand that this external transformation needs to be accompanied by an internal transformation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This free retreat is offered as an extension of that commitment: <strong>a gift<\/strong> for those who wish to reconnect with themselves and the cycles of nature, creating space for <strong>purification and renewal<\/strong>, essential for any great action in the world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The Importance of Small Actions<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As we seek to make major changes in our lives and our surroundings, it is crucial to remember that <strong>small virtues<\/strong> \u2013 such as purity of intention, discipline and simplicity \u2013 are the basis of all great actions. Traditionally known as the <strong>Yamas and Niyamas<\/strong> in Yoga or the virtues in Buddhism, these daily practices help us to <strong>keep your mind and heart aligned<\/strong> with the highest principles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our retreat is not just a break, but an invitation for us to <strong>bring these virtues to the center of our lives<\/strong>, allowing them to guide us in every step we take, both in big and small actions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A Special Invitation<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We invite you to <strong>join us<\/strong> in this moment of silence, purification and reconnection with the Earth and with your own being. The <strong>Silent Retreat and Juice Fasting<\/strong> It is free and organized with great love by Portal M\u00e3e Mirra, so that everyone can access this opportunity for renewal, regardless of their circumstances.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/portalmaemirra.org\/en\/registration-form\/\" data-type=\"page\" data-id=\"7568\">Inscriptions<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>At Portal M\u00e3e Mirra, we believe that honoring life goes beyond working the land. It&#039;s about cultivating awareness and caring for our inner selves, so that we can act with greater clarity and harmony in the world. In this spirit, every year-end, we offer a free retreat of silence and a cleansing diet based on...<a class=\"more-link\" href=\"https:\/\/portalmaemirra.org\/en\/2024\/10\/15\/o-silencio-e-a-terra-um-convite-ao-retiro-de-silencio-e-jejum-gratuito-do-portal-mae-mirra\/\">Continue reading <span class=\"screen-reader-text\">&#8220;O Sil\u00eancio e a Terra: Um Convite ao Retiro de Sil\u00eancio e Jejum Gratuito do Portal M\u00e3e Mirra&#8221;<\/span><\/a><\/p>","protected":false},"author":177624477,"featured_media":2656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"Participe do retiro gratuito de sil\u00eancio e jejum de sucos no Portal M\u00e3e Mirra. Purifique corpo e mente e reconecte-se com a natureza e seu interior. Inscreva-se!","jetpack_seo_html_title":"Retiro Gratuito de Sil\u00eancio e Jejum no Portal M\u00e3e Mirra","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[73144,898520],"tags":[],"class_list":["post-3649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ultimas-noticias","category-cursos-e-oficinas","entry"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbzfSd-WR","jetpack_featured_media_url":"https:\/\/i0.wp.com\/portalmaemirra.org\/wp-content\/uploads\/2023\/09\/img_2190-1.jpg?fit=2048%2C1365&ssl=1","_links":{"self":[{"href":"https:\/\/portalmaemirra.org\/en\/wp-json\/wp\/v2\/posts\/3649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portalmaemirra.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portalmaemirra.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portalmaemirra.org\/en\/wp-json\/wp\/v2\/users\/177624477"}],"replies":[{"embeddable":true,"href":"https:\/\/portalmaemirra.org\/en\/wp-json\/wp\/v2\/comments?post=3649"}],"version-history":[{"count":5,"href":"https:\/\/portalmaemirra.org\/en\/wp-json\/wp\/v2\/posts\/3649\/revisions"}],"predecessor-version":[{"id":7696,"href":"https:\/\/portalmaemirra.org\/en\/wp-json\/wp\/v2\/posts\/3649\/revisions\/7696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portalmaemirra.org\/en\/wp-json\/wp\/v2\/media\/2656"}],"wp:attachment":[{"href":"https:\/\/portalmaemirra.org\/en\/wp-json\/wp\/v2\/media?parent=3649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portalmaemirra.org\/en\/wp-json\/wp\/v2\/categories?post=3649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portalmaemirra.org\/en\/wp-json\/wp\/v2\/tags?post=3649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}